Controlling competition nerves starts in training. There are benefits to creating a strong warm up routine both off and on the ice. No rushing in the rink and straight to the ice!! Prepare your body and your mind.Read More Keep Calm and Use your Warm Up
Very excited to present the first in a series of unique videos. Pilates for Ice Dancers, by an Ice Dancer! Presenting Lindsey Woolstencroft; Pilates Instructor now, but a former student of ours, an international competitor and national medallist in Ice Dance. Read on…Read More Pilates for Ice Dancers
And so, this is a salute to the meteoric score progression of Mina Zdravkova and Christopher Martin Davis in their skating season 2017.
From 88.69 to 105.58 to 114.57 in the last 3 weeks. It’s been a heck of a journey, well done!
Ice Dancers from Lee Valley travelling to Budapest to compete. Watch the livestream!Read More Santa Claus Cup, Budapest
But today’s life lesson was definitely “take each moment as it comes, be brave in the face of adversity and you may be pleasantly surprised at what you can achieve”Read More Ice Dance at the Open D’Andorra