Keep Calm and Use your Warm Up

Keep Calm and Use Your Warm Up

Controlling competition nerves starts in training. There are benefits to creating a strong warm up routine both off and on the ice. No rushing in the rink and straight to the ice!! Prepare your body and your mind.

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How did I do Coach?

So, you’ve finished your Ice Skating competition. Time to take stock and find out what all the numbers on your score sheet mean. Get some top tips here!

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Dealing with Competition Nerves for Newbies

There are four steps to taming your Competition Butterflies in this guide for Newbies to Ice Skating Competitions. Youngster or Adult, we can all relate.

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The Competition Bag

No matter who is packing the bag for competition day, they need to have thought of everything! And that is where a list comes in handy.

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