Being able to visualise a successful skate is a powerful affirmation, but Mental Imagery requires practice to become an accurate, reliable and effective sport skill. Skaters! Practice this series of imagery exercises to improve your Visualisation.Read More Imagery for Ice Skaters
In a field of skaters with similar skating abilities, it will be the skater able to hold their nerve who prevails most often, and in the face of adversity, those skaters will bounce back with new resolve. We all want to be “that” skater!
Read on to find out how!