Being able to visualise a successful skate is a powerful affirmation, but Mental Imagery requires practice to become an accurate, reliable and effective sport skill. Skaters! Practice this series of imagery exercises to improve your Visualisation.Read More Imagery for Ice Skaters
As the world is reeling and back-pedals to contain Covid-19, Sport feels the negative G’s from the deceleration.
But, it’s a perfect time to reflect, plan, prepare and be ready for the “B” of the BANG, when the world is allowed to start the race again.