Ice Skaters’ feet take some serious punishment as the elements and edges skated increase in power and pressure and training weeks get longer and more intense. Establish good habits early to look after your most important tool…your feet!
Read More Sore Foot Blues
There’s standard off ice training, then there’s the fun stuff. Read on for some work outs that are so much fun, it won’t even feel like work!
Read More Off Ice – Work-outs that work for Figure Skaters
So, you’ve finished your Ice Skating competition. Time to take stock and find out what all the numbers on your score sheet mean. Get some top tips here!
Read More How did I do Coach?
There are regularly articles floating around the internet and social media, telling the globe what the cost of being a competitive figure skater really is..there are a few inaccuracies that exaggerate the financial plight to be expected..
Read More Pinch those pennies
The list of things that can go wrong and what you should do when it happens is something that most skaters only learn about when the unfortunate event occurs. Boot came undone, music stopped, forgot my routine….read on
Read More What if? – Expect the unexpected